· Lemon Master Cleanse · Lifestyle
How 2 Tablespoons of Syrup and a Dash of Pepper Became the Ultimate Weight-Loss Craze
The Master Cleanse, popularized by celebrities like Beyoncé, combines lemon juice, maple syrup, and cayenne pepper in a liquid-only regimen promising detoxification and rapid weight loss. Despite trending on social media, medical professionals caution against this severely caloric approach without proper supervision.